How to deal with your feelings?

[21Thiti045บัณฑิตครู]

Sometimes I feel like I’m just being silly person, some it’s just about my personal feelings that make the me like full of hot air in the situation that everyone get in. For real, I don’t even know how long I have to be in this situation….

Thiti 045 2EN

[22Natthisa048ผู้อำนวยการ]

I have stay with myself first. Then when I feel better, I will talk to friends or familly. I have to stay with myself because I don't want to cry in front of the other.

Natthisa 048 2EN

[22Siraprapha036ผู้ช่วยศาสตราจารย์]

For me, just stay in your safe zone and talk with someone. I like to do that because I don't like to deal with my feelings alone. So, I choose to call someone to talk with them.

Siraprapha 036 2EN

[22Chetthida014ครูชำนาญการ]

I manage my emotions when feeling down by spending time alone. Being with myself to reflect on various matters is a good way for me to solve problems. I prefer not to be surrounded by many people when I'm in a bad mood because I might display inappropriate behavior.

Chetthida 014 2EN